Improving Lives
Guaranteed Results
One-on-one Private Personal Training
Improving Lives
Guaranteed Results
Reshape your body in as little as 30 minutes, twice a week!
Loyalty
Reshape your body in as little as 30 minutes, twice a week!
Finding the time and motivation to exercise can be challenging, especially when you’re unsure of the most effective kinds of exercise and nutrition. That is where we can help! Our unique super-slow strength training method is proven to get results in as little as 30 minutes, 1 – 2 times a week.
Here’s what sets us apart:
- Private, one on one training
- Safe and effective workouts
- Scientifically proven training methods
- State-of-the-art equipment
Our certified personal trainers in Greenwich, CT and Syosset, NY work with you one-on-one in a private, clean environment – there are never other clients in our gym at the same time! We focus 100% on you to get amazing results and reach your goals. Whether you’re a senior, an expectant mother, or simply looking to transform your fitness routine, our trainers understand your unique needs. Don’t just take our word for it – hear from Loyalty Fitness clients who have achieved life-changing results with our super slow weight training method.
Loyalty
Training
Private Setting
Our private studio is set up to focus on you. Our personalized programs mean you will get the best one-on-one fitness training and optimal results.
Trainers Who Care
Your experience and goals are our main focus. We provide personalized programs using our scientifically proven slow-motion strength training method.
Training Expertise
Our personal trainers have over 10 years of experience, are nationally certified in corrective exercise, and specialize in slow motion strength training.
Love For Loyalty Fitness
Hear what our Loyal members think!
Greenwich, CT
Syosset, NY
What Loyalty Fitness Can Do For You
Improve and enhance muscle tone and body shape
Add calorie-burning lean muscle tissue to the body
Increase metabolism – burn more calories even while sleeping
Increase endurance, stamina and energy
Halt and reverse age-related muscle loss (sarcopenia)
Increase bone density for stronger bones
Reverse aging of muscle cells
Lower Blood Pressure
Help control blood sugar
Help manage stress, anxiety, depression
Loyalty
Guaranteed
Our certified personal workout trainers specialize in scientific-based super slow strength training and corrective exercise, ensuring safe and effective workouts tailored to your needs. We look forward to meeting with you at one of our two private studios in Greenwich, CT or Syosset, NY.
We guarantee results in as little as 30 minutes, twice a week, or your money back!
You’re One Step Closer
To The New You
Commitment means staying loyal to what you said you were going to do.
We’re ready to help you along the way. If you’d like more information, fill out the form below and one of our expert trainers in Long Island, NY or Greenwich, CT will be in touch to set up your first session!