by Loyalty Fitness | Jul 17, 2020 | Personal Training
When thinking about how to reach your health and fitness goals, you should absolutely consider working with a personal trainer! We hire experts for so many things, from medical care to landscaping and car maintenance – it should be a no-brainer to hire a fitness...
by Loyalty Fitness | Jun 22, 2020 | Health, Nutrition
Keeping our body healthy and strengthening our immune system should be our number one priority, our quality of life depends on our health. These last few months have been extremely difficult for so many of us to stay on top of our health, but we are here to help! By...
by Loyalty Fitness | May 15, 2020 | Personal Training
Loyalty Fitness is Back!The health and safety of our clients have and always will be a top priority for us here at Loyalty Fitness. We wanted to share with you our plans for re-opening the studios so that we can all enjoy working out together once again. Cleanliness...
by Loyalty Fitness | Apr 2, 2020 | Personal Training
It’s likely, with the current state of the world, that your routine has been significantly impacted. With many of us required to stay home, and local gyms and fitness facilities remaining closed, making physical activity a priority can seem like a struggle. But...
by Loyalty Fitness | Mar 12, 2020 | Nutrition
When schedules and life gets hectic, getting takeout or going to a restaurant may seem like a great timesaver. But one thing that many struggle with is learning how to eat healthy when eating out. But you don’t have to forsake your nutrition or your social life!...
