by Mindy Boyd | Aug 14, 2018
The trainers are great at tailoring a workout to maximize your time spent in the gym to get the best results!
by Loyalty Fitness | Aug 13, 2018
Jean and Mindy are amazing very committed to their clients! And you will quickly see changes in your body, I look forward to our workout sessions and will only train with them, top notch trainers!
by Loyalty Fitness | Jul 16, 2018
Originally came to Loyalty Fitness because he was feeling old, tired and out of shape working at a desk all day. IN ONLY ONE 30 MINUTE WORKOUT PER WEEK: -David has increased his strength dramatically, which is noticeable in everything he does. -A longtime tennis...
by Loyalty Fitness | Jul 16, 2018
Impressed by a patient’s results, Gail came to Loyalty Fitness to try the workout for herself. As a physician specializing in Internal Medicine, I see many middle-aged and older patients who suffer from sarcopenia or aged related loss of skeletal muscle mass muscle,...
by Loyalty Fitness | May 23, 2018
68 Years Young! For 23 years I lived with crippling knee pain. I had finally received a double knee replacement in March 2016. Loyalty Fitness strength training changed my life, both before knee replacement surgery and afterward. The “pre-hab” regimen at Loyalty...
