Super Slow Training That Supported My Knee Surgeries

Super Slow Training That Supported My Knee Surgeries

  My name is Bob Schoppmann, age 66, and I have been a client of Loyalty Fitness since they opened in 2018. Prior to 2018 I had undergone 9 knee surgeries (5 knee replacements) and struggled with daily activities such as walking upstairs. The personal trainers at...

Friendly and professional

I have been training with Lisa for 4 years and I am very happy working with her. We are always talking about healthy food and many other subjects but she makes sure I keep doing my excursuses correctly. I am always complaining that she makes me work too hard but I...
The BEST

The BEST

  I have trained with Lisa for years and she is the BEST!!! She has helped me through the pains of getting older by getting stronger in so many ways. Not only does she train my body but she also boosts my ego. Lisa lends a helping hand in so many ways that go...

Feeling great!

I thought I was doing ok with my fitness with regular walks in the neighborhood and an occasional yoga class. I still wasn’t happy with how I felt especially that I recently turned 60. Loyalty Fitness has shown me that I can do better, I feel stronger, more...

Great motivation

Working out with Lisa has given me the motivation I needed to get up and work out. In a short period of time I can see the difference in my muscle tone and wearing sleeveless no longer makes me self-conscious. I absolutely love this place!!