by Loyalty Fitness | Sep 23, 2021
Exercise lands on the bottom of my to do list most days. Having a standing appointment at Loyalty Fitness keeps me on track. Mindy is professional, kind and motivates me to get through my workout with her calm, encouraging demeanor. I look forward to my sessions with...
by Loyalty Fitness | Sep 16, 2021
Years ago, my sister told me she was seeing a personal trainer and she was loving the experience. I was skeptical at first, but the more she told me about it, the more interested I became. Well, it’s now six years later and Loyalty Fitness and the slow strength...
by Loyalty Fitness | May 24, 2021
Loyalty Fitness has been there for me at very important moments. First prehab for a knee replacement, then rehab afterward. Most recently, the weight loss challenge kicked me into gear after New Year’s. The workouts, encouragement, and accountability have made the...
by Mindy Boyd | Mar 31, 2021
I am a senior citizen concerned about staying strong, who really doesn’t like to exercise!!!Loyalty Fitness has been my savior! I used to fall frequently and now because I am stronger I am able to control my steps. It is a very comfortable and safe environment. Kudos...
by Mindy Boyd | Mar 1, 2021
I am a 71 year old female with severe osteoarthritis. I had my hip replaced and I have knees that snap, crackle and pop. I have osteopenia in certain parts of my body I try my best to stay active and try to avoid taking meds if possible. By going to Loyalty Fitness...
