by Loyalty Fitness | Jun 10, 2019
Kim can now jog without pain thanks to the specialized attention to her needs she received at Loyalty Fitness! I have always worked out in phases, short phases, then tire, find excuses, and move on. I have been known to spend, or waste, money on gym memberships,...
by Loyalty Fitness | Apr 23, 2019
I was skeptical when my sister insisted that I go to Loyalty Fitness. She said it would change my life. And it has! I feel healthier, stronger and more energetic than I have in years. Thanks, Lisa. You’re the best!
by Loyalty Fitness | Apr 18, 2019
It was in the 80’s when an acquaintance suggested that I work with a Personal Trainer (PT). I remember laughing at the idea of paying someone to watch me exercise. Nevertheless, my husband and I signed up with the trainer my acquaintance suggested, and I started...
by Mindy Boyd | Apr 1, 2019
I am a 66 yr old female, I have had some bone loss so I am working with lifting weights to keep my bones and balance strong in a safe way. I find it easier to commit myself to working out on a weekly basis one on one with a personal trainer than doing it on my own....
by Mindy Boyd | Mar 6, 2019
Finally I feel like there is an exercise program that I feel confident doing as well as getting great results! My trainer, Lisa, is wonderful! She is very motivating and makes my workout enjoyable!
