Amazing workouts!

I can’t say enough wonderful things about Mindy and Loyalty Fitness! I absolutely love my one-on-one personal training sessions and look forward to them every week! Mindy is knowledgeable, patient and motivating. I love the personal attention I receive from...

Quick Results!

Lisa has been my trainer for the past three and half years. I have seen amazing results, gaining strength, and an increase in my bone density. I highly recommend the super slow method!!!! Professional, caring trainers….thank you Loyalty Fitness!!!!

Let me make you aware of a service you will greatly appreciate

Allow me to bring a smile to your face as I make you aware of a service that you would greatly appreciate. The past six months I’ve been attending Loyalty Fitness in Greenwich, CT. This program “Strengthens your muscles” and helps you reach your health and fitness...

Change your life

As a child I was as my siblings called me a “sissy”. I rode my bike down hills with the brakes on and was the last chosen for teams. In Jr. & Sr. High I did all I could to avoid gym class. I joined the AV squad so I could run movies instead of gym...

I highly recommend this program

Since I have been training with Mindy, I have increased my Core Strength & Balance. Hitting the Golf Ball further than I have in the past 5 years. I highly recommend her program.