Just Amazing

Mindy and all of the trainers here are absolutely amazing! It’s crazy how great of results you achieve in just 30 minutes, twice per week working with this team. They are great motivators and truly get you the results YOU want in half the time. I recommend...

A better way to train!

I have been working out for a while and thought I knew about strength training, I was wrong. Loyalty Fitness taught me an entirely new way to train. The super slow method was brand new to me, but the trainers are super knowledgeable and encouraging. I could feel the...

Efficient and Effective

I am delighted to have found Loyalty fitness in Greenwich CT. This form of exercise fits me perfectly, see the title, and Mindy runs a wonderful, beautiful, clean, spacious studio. The time is used well and amazingly, I never get bored. The trainer and I work at this...

Game-Changing Fitness Workout – Loyalty Fitness in Syosset

If you’re looking to build muscle, wake up your metabolism, increase stamina and lose weight, check out Loyalty-Fitness in Syosset. In just two 30-minute sessions per week, you will achieve fitness enhancements that you never anticipated. I highly recommend...

Super Slow…Super Good….Super Results

I have been doing “slow system” strength training for years: gradually moving intense weight to build muscle tone, endurance, and stamina. When my trainer moved away, I tried Loyalty Fitness. Its terrific! All of the trainers are skilled in crafting...