As a woman in her 60’s, I find working out to be a challenging task. Since starting working out with Mindy at Loyalty Fitness, I have become comfortable due to her personal one-on-one attention and care. Mindy goes above and beyond to ensure that I feel well during my workout sessions and is aware of my underlying medical conditions. I have gained strength, stability and flexibility in the short time I have been training with her. I feel that I am in the best hands when I am with her!